Come down and take the Speedsac Cross Training Challenge. Speedsac Cross Training(SXT) is working with the California Endowment to find preventive solutions to the epidemic that is Obesity. Although SXT can be used as an enhancement program for the already engaged athlete, it has several components that would be helpful in the prevention of injury/obesity. There are exercises available for the most advanced to the beginner. Your opinion(in the form of a survey) as to if SXT would be a viable program for the California Endowment to implement in to their existing programs will be taken. The data collected will go a long way in to their decision making.
If you know of other trainers that have solutions for this epidemic and would like to participate they are more than welcome. This is a symposium on fitness and SXT will be one of many presenters on hand. Please make this date available and I thank you in advance for your support and look forward to seeing you on the 22ND!