Speedsac Cross Training is a highly effective form of explosive speed training and conditioning, that addresses many of the deficiencies that face today’s student athlete. Created by Monté L. Nash a fitness trainer with over 20 years experience and a former student athlete at Rockhurst High School (Kansas City, MO) and at Lincoln University (Jefferson City, MO) and Drake University (Des Moines, IA) Monté has had first hand experience on what it takes to make an athlete faster and stronger.

Monté’s credits and accomplishments are many but the most notable and applicable for this concept relates to the time he spent being sponsored by PowerBar and the training done with NFL hall of famer Eric Dickerson. The compilation of acquired knowledge has resulted in the Speedsac Cross Training.

Official SSXT Affiliates

  • 68 Inside Sports
  • Functional Athlectic Training At Its Best!
  • B2G Sports • A Premier Athlete Development Company
  • Crossover to a new level of sports development